{by Terra from Raising Zoeyjane}

Twenty. That’s the number of years I was anorexic for. Twenty-one: The smallest my adult waist ever shrunk down to. Two Thousand and Four: The year I got breast implants, thinking that if I felt more proportionate, I’d have a more positive self-regard. 87: The weight I got down to, ten months post-partum. Eight: The number of miscarriages I’ve had, likely owing to a hormone issue brought about by the eating disorder. 100: The number of Cheerios I would allow myself in a day, alongside an apple and a cup of hot chocolate, when I was fifteen. Two: years as a part-time model, during the grunge/heroin-chic period. While on heroin and cocaine. Thirteen: The number of workouts I was doing a week, at twenty and twenty-one. 1000: How many sit-ups I had to do each day, or I was a lazy failure. Four: suicide attempts. One: Year sober, on November 16th.

I sought out an eating disorder at seven years old because I was a chubby kid who got picked on for it, who came from an abusive home, with a single father who minimized me ‘to keep me from becoming egotistical’ and an absent mother. I wanted to disappear, while also wanting to be able to have control over just one thing in my life. I understood the ideology and the permanence of anorexia, and I read hundreds of case studies before I started to restrict, eventually adding over-exercise, vomiting, laxative abuse, amenorrhea, multiple esophageal infections and a prolapsed colon to my resume.

When sex discovered me, it edited the mantra I’d always repeated, ’You are ugly and stupid and fat. No one can stand to be around you’, and made it, ‘You are not too ugly, stupid or fat. Men will want to be around you for sex. This is all you’re worth, so don’t fuck it up.’ This was my law for over a decade.

When a friend in the Vancouver social media community asked me to participate in a date auction she was organizing to raise funds for a writers’ society, you could say I spit-taked. I tried to back my way out of it, before I’d ever agreed to do it. I was positive that she was delusional and I would ruin the whole event, if not simply embarrass myself by drawing in the minimum bid and listless looks from a crowd.

I’d been practicing for years to hide myself, whether with an imaginary wall, or a literal one made of scrubby clothes and hair, no makeup and ragged fingernails. You didn’t see me, generally, unless I’d decided that I wanted to be seen.

This auction was a challenge to that. I didn’t volunteer, I was asked, so I would be on display, felt as if I needed to measure up to some appearance-based ideal, and it wasn’t on my own terms. I agreed to do it, because I’m a pushover who is more concerned with disappointing people than looking like a fool, but I was anxious and considered backing out, or just not showing up, several times.

{Originally published on Into the Rabbit Hole}

Tonight I put on my Express size 5/6 jeans again. I didn’t have to struggle, suck it in, or lay down to get them buttoned!

I never dreamed I would be able slide into these again. Since February, I’ve lost twenty pounds. That’s a lot, considering that I wasn’t fat to begin with. However, those twenty pounds were necessary, because now I definitely look better, feel healthier, and am more comfortable with my body.

Want to know my secret? Five simple words: “I love my beautiful body.”

Think about it! A person who loves their body will take care of it. If you were to body-sit for a loved one’s body, wouldn’t you do everything it needs, to make sure you return it happy and healthy? You’d feed it the most nutrient-rich, yummy food you could find, and you’d give it lots of exercise, and you’d never say things like, “You’re so fat,” or “God, if you could just lose fifteen pounds…” Hell no you wouldn’t say that!! If you were body-sitting, you would be kind and gentle, giving it everything it needed and telling it good things!

So, why is it that we don’t care for our bodies the way we know we need to?

I believe it’s has everything to do with how we think of our bodies. Instead of loving them, we put negative energy into our selves, wishing we could just lose (fill in the flaw)… or saying we’re not good enough until (fill in the ‘what am I lacking’)… Guess what! Thoughts like that affect our bodies.

You are what you think! And by changing the way I thought, I was able to bring forth to the outside of my body what it was that I thought from the inside of it. I wrote it in soap crayon on the tiles in my shower. I wrote it on my mirrors. Every time I turned the clasp on my necklace, I whispered, “I love my beautiful body.”

Eventually, I began to believe that. The power of your thoughts is everything. In order to break habitual thinking, or any habit for that matter, you must change that thought you express into something that is contradictory to what you have previously thought. For instance, when I quit smoking, I changed my self-perception into, “I am not a cigarette smoker.”

At first it was a struggle. “I love my beautiful body” conflicted with the original self image I had; it conflicted with the, I’m fats or I’m not pretty enoughs. That confliction is why I needed the reminders to change my thinking through out my day. I needed the necklace clasps and the soap crayons.

If you want to be beautiful from the outside, you must express beautiful things from the inside. Do not criticize your body; love it and care for it. Nurture it.

{Originally Published on This Woman’s Work}

I am blurry on the details. Both my parents were home, which makes me think it may have been a weekend. (My dad traveled most weekdays.) Also it was summer. I know this because I was in my underwear and a t-shirt. We were not a walk-around-in-your-underwear kind of family (not like my kids who regularly streak down the hall in little else) and I remember feeling quite daring for wearing a t-shirt and underwear to bed like my friend said she did. So I know I was already feeling a little over-exposed. And it must have been evening since I was (un)dressed for bed but I’m not sure how old I was. I want to say ten, maybe. Maybe eleven. It was before the divorce (because my dad was there) so let’s say ten.

I can’t remember — did my parents call me downstairs? Or did I come down to tell them something on my own? I also don’t remember exactly what they said but I do remember their worried, compassionate wrinkled brows and their assurances that they loved me. And I remember something vague about my dad having been a fat kid and how he didn’t want me to suffer the way he’d suffered. (But this adds to my confusion — maybe my father wasn’t there. Maybe he left it to my mom to tell me and I remember him being there because I remember my mom saying this. Or maybe she said this after this initial confrontation. It’s all a blur.)

I know they told me I was putting on a little too much weight, that maybe I needed to watch it a little because I was getting, well, I was getting chubby.

This is what stays with me: The cold, cold shame freezing my stomach and making my vision turn wide then small. My awareness of my physical vulnerability in my t-shirt and underwear. My want to disappear, pull a blanket over me. And my shock because no one — NO ONE — ever told me I was fat. No one had ever said these words to me. So the irony is that my parents wanted to protect me from the cruelty of other children but the only people who had ever told me I was fat were my parents who were telling me now. And this is also what stays with me: that spinning, empty feeling around my limbs as I realized that I did not know myself or my body. That my legs and arms and tummy were no longer close and familiar but were enemies bent on fooling me. Where I had felt strong and pretty, I now knew I had been mistaken and then I realized I had been a fool walking around in the world feeling good about myself because it was a secret from me, the way that other people saw me. And that was the shame that has, frankly, never left me. And this is a shame that I still feel around my family more than I feel it around anyone else because they were the ones to tell me.

{Originally published on Natty’s Spanking Blog.}

My senior year of college I was invited to be part of a national student delegation to the country of Kuwait. A week or so before I received that invitation, I found out I had been accepted to graduate school at Georgetown University with a full tuition scholarship. As our delegation was meeting in Washington DC for a week of briefings before heading to Kuwait, I went a few days earlier to visit the place I assumed I would be spending the next several years of my life.

The waiting room for my graduate program was lined with cherrywood paneling and upholstered in arabesque print. I remember worrying that my wet, squishy tennis shoes would somehow dirty the place after walking in from the April rain. I stayed the night with a recent alum from my hole-in-the-wall state university, but the next day headed to a posh DC hotel where we student delegates were to stay during the Washington leg of our journey.

It was the first time I’d ever hailed a cab. And I was surprised when a guy in a uniform picked up my suitcase as I checked in. I’d never been to a hotel with a bell hop before. The nicest place I’d ever stayed before that was at a Red Lion with a bunch of girls from my church youth group when we attended a winter youth festival. The bell hop led me to the room, opened the door, set my luggage on a rack, opened the curtains, and then stood at the door awkwardly for a few seconds. Was I supposed to tip him? Or was that just something they did on television but not in real life? The bell hop had mercy on me and left quickly. I felt terribly out of place in this new, fancy world I’d found myself in. And I tell you the truth, dear reader, I broke out into tears as I sat on the immaculate bed.

That is how I feel when I read most erotica.

{Originally posted by columnist Deesha Philyaw at The Anti-Racist Parent}

As the mother of two girls who do not live under rocks, I have not been able to escape the whole princess thing. A few years back, when my oldest was in kindergarten and my youngest was an infant, I wrote a column about how, as I kid, I had embraced media messages that promoted a “white is right” standard of beauty (show of hands: Who else wore the white towel on her head to become Farrah Fawcett’s character on Charlie’s Angels?). I didn’t want my own daughters to go down this path:

…I take a special interest in the media images my children consume, as do most parents I know, regardless of race. I don’t rely on entertainment executives or book authors to affirm or protect my children. That’s my job. But I do seek out age-appropriate books, movies, and other media that reflect the diversity of the world in which we live, with characters who look like us and the people we know and love.

But what about fairytales and the other “classics,” those all-white, generations-old stories and characters that are presumed staples of American cultural literacy, likely to turn up as “Jeopardy” questions? We love “The Sound of Music” and “Mary Poppins”, but quick: Name an American children’s classic featuring a black cast. The good, but depressing “Sounder”?

Should classic stories and movies be avoided then because they tend to feature all-white casts? In our family, we sometimes take a “don’t ask-don’t tell” approach. For example, we simply don’t do princesses. I never told my older daughter, T, about Sleeping Beauty and company, and she never asked about them.

Until this year. Nearly every girl in T’s kindergarten class is infatuated with princesses. I have an aversion to princesses. Actually, I have an aversion to pretty much anything that invites McDonalds or Burger King to stick a related action figure into a kid’s meal. But I find princesses especially grating. I don’t like the helplessness thing, the dependence on a man to feel complete…thing.

{Originally published on Foment, Bee Lavender’s Journal}

For the most part I ignore my own dreary medical drama. There isn’t enough time in life to accommodate all the good stuff: adventure, travel, friends, love, lunacy.

This does not mean that I am exempt from fear and grief. I just save it up until the crisis has passed.

Riding the bus back to the city centre after my appointment, I could feel my heart racing, see my hands shaking.

Since I didn’t have my bicycle I could not literally ride away on a wave of anxiety, so I did the next best thing – talked to a friend who mocked me into a reasonably calm state.

Then I went searching for gifts for new babies, sweet boys, sick relatives.

At the toy store I queued up clutching a Playmobil figure without paying too much attention to my surroundings.

Apparently I had accidentally dropped in on a fashion conversation because the woman at the counter gestured and said Now this lady is chic.

I stared about in amazement since you would never normally see such a creature in this town but she was pointing at me.

Huh? What? I’m no lady (fill in your own vaudeville joke here) and my tattered sartorial state does not equate with ‘chic’ even on a good day.

I was not having a good day.

Though I have a special leftover childhood reserve of anxiety over what to wear to visit the doctor, this has in the last few years mainly translated to concepts like wear clean clothes that cover the tattoo.

{Originally Published on Definition Images-Utah Boudoir Photography}

In just about any wedding publication you are bound to run across the article titled “How to Pick Your Wedding Photographer”. They contain important information and can help you avoid choosing someone with little experience or professionalism. Boudoir photography is gaining a lot of popularity and you should look for the same thing when picking a photographer to take you personal photos. Here is my list of the 5 most important things a boudoir photographer should have/do/be:

1. Someone you can trust: While many male photographers do fabulous work, I still think it’s important to have a female photographer. She will understand that you, like all women, will have insecurities and will help you not only look your best but FEEL your best too. Regardless of what gender your photographer is make sure you are comfortable with them. Trust is very important in boudoir photography.

2. Posing Experience: Make sure your boudoir photographer has done this sort of work before. It is so much different than any other type of portraiture out there. Special skills, training, and education are necessary. Posing is critical to how you look, the camera only adds pounds if you are posed incorrectly. A good photographer will know how to bring out your best features and make you look your sexiest.

3. Lighting Experience: Studio lights are a must!!! I can’t stress this enough. Window light can only do so much. Your photographer may be able to work with natural light but they will be limited. Different looks, poses, body types, and moods all call for different lighting. Make sure your boudoir photographer is well educated about lighting. Anyone can run out and drop a few grand on studio lights, but that doesn’t mean they can use them effectively. Glamour lighting is the key to gorgeous images.

4. Photo Editing Experience: Editing images is an art! There are powerful editing tools out there than can do amazing things. Make sure your photographer knows how to use this technology. You don’t want raw unedited images. Boudoir photography is all about looking your best and subtle editing will aid in that. On the flip side you don’t want someone that edits with a heavy hand. You don’t want to look plastic and fake. Obvious photo editing is the absolute worst kind!!!

{Originally published on The Sister Project.}

Winter 2008—five years after we donned our white caps and gowns at Tanglewood—four out of my six best friends from high school are finding themselves in the same sleepy Berkshire town where we grew up.

In honor of this momentous homecoming, I’d like to share an essay I wrote shortly after we graduated. I haven’t touched it since then (except to change some names), and it is a strong representation of the kinds of reflections I was having about my high school experience at that time. Meet me after Bio to get high in the parking lot…

‘Picking at Scabs’

WHEN WE HEARD Brooke throwing up on Katelyn’s 18th birthday, the seven of us skipped a beat. Our spoons, heaped with chocolate sauce and ice cream, paused in midair before reluctantly arriving at our lips. Gator’s hand ticked for a split second as she sliced through creamy frosting and into birthday cake. No one said anything. We just listened. My mind wandered up the air vent to the cool blue tiled floor where I know Brooke knelt with watering eyes and a runny nose—her bony fingers brushing the back of her throat, coaxing and begging for release.

These girls are the closest things that I have to sisters. We are not fused with blood but with bruises and Band-Aids—our mutual growing pains. Our insecurities have bonded us together with can’t-live-without-you love. I watched the girls shift uncomfortably eyeing the caloric catastrophe that lay before us, sprawled across the kitchen counter. Our throats began to close around the clumps of cake and ice cream. We ate fast. We ate to get rid of it. Behind us, Justin sang Senorita through the kitchen speakers. Above us, Brooke coughed and spat. It was an eternity cruelly crammed into a split second.

{Originally published on Suburban Oblivion.}

What is it about the male ego? What is this inner drive they possess that makes them not just a normal person, but a sweat-soaked, testosterone-driven, strong as an ox, and hung like a bull, god-in-their-own-mind? And why do they turn into sniveling babies if anyone so much as hints they are anything less? And why are they so damn scared of skin care products??

I was in Target tonight when I happened to catch a glance at a new skin care line for men. I wouldn’t have even realized it was there had the words “Anti-Pale Skin Moisturizer” not jumped out at me. Anti-pale skin?? I’ve seen anti-redness creams, but never anti-pale stuff. Wtf? So I read further- “Provides gradual, natural looking color.” It took me a second to realize what I was actually looking at was sunless tanning lotion for men! Seems we have to be very careful with the wording, because I guess the male ego just could not handle using something with the words ‘tanning lotion’ in it? So now its not sunless tanning lotion, its anti-pale skin moisturizer. Riiiiiight. Anyone else find this funny? Just a little? Actually if you want a real good laugh, the directions further explain that you will see “maximum anti-pale, anti-pasty benefit within a week of twice-daily usage”. Gosh forbid ya just tell the guys they will start to see a little color on their face within a week. I checked my bottle of sunless tanning lotion, btw, and nowhere do the words “anti-pasty benefit” show up.

Naturally I had to check out this product line, and the madness continues. Men do not use things that make their skin fresh it seems, they use “Power Clean Anti-Dullness Face Wash”. (Sounds like something my husband would clean his car with.) Feeling dry? Try the “Hydrapower Invigorating Moisturizer”, or if you have combination skin, how about the “Oil Controller Anti-Oiliness Moisturizer”. And we must have our “Power Buff Anti-Ruffness Exfoliator”.

Is it just me or does all this stuff sound more like something you’d find in a garage than a medicine cabinet?