A Moment Like Any Other
By heatheroftheeo | September 29th, 2011 | Category: Featured 2, HeatherEO, Memoir, Thursday 2 | 13 comments{by Mitchell Brown}

It was a familiar spot and a moment like any other. It may have been yesterday. It may have been last year.
My reflection in the window looked old. The light bulb above me and the absence of light outside worked together to show my face drawn and dramatic in the shadows. I hadn’t bothered to pull the curtains yet and I stared at myself for a moment. I laughed without a sound thinking of how much I have aged over the last four years. I barely resemble who I was then. My hair is long now and noticeably grey. The skin around my eyes speaks of late nights and early mornings. Wrinkles born of worries and joys I never before knew trace my mouth. I look old, but I look happy. And I look tired.
I pulled the curtains shut and turned on the water.
An old friend once taught me about reconnecting with myself as I travel through my day. He would stop as he walked through a doorway to be aware of his body. Feel your toes, he would say. Remember they are there. Wiggle them. Think for a moment what your pinky toe feels like. Then move up though your legs, through your hips, through your belly, your chest, your shoulders, your ears. Reconnect. Center. Then move on. I stood at the sink and thought of him, as I often do, and thought of my toes. My poor, neglected toes. Shoved into shoes because barefoot on my feet all day makes my old knees ache. I allowed my awareness to move past my entombed toes and climb through me, feeling every inch of my body. Every weary muscle and sore joint recalled a moment. My hips were open and loose from squatting down to speak with my girls on their terms. My belly felt empty because it was not the one I was focused on filling at the dinner table. My throat was dry from all of the stories and answers and explanations and singing.
I felt my body. It felt tired.
The steam from the water, now hot, felt like a warm cloth as it reached my eyes. I held my head still to let my face absorb the heat. This is my spa, I thought. Each moment is what you make it. The weight of the water gathering on the sink full of dishes caused them to shift and I grabbed the sponge, returning from my little vacation.








