Posts Tagged ‘ self esteem ’

testing, one-two

{by Sharone of zizzivivizz}

(photo credit)

The hum and whoosh of an industrial-strength air conditioner have accompanied every exam I can remember taking. They have laid their strains in an insistent ritornello with infinitely subtle variations, little waves and vagaries of sound that can only be detected in a room dedicated to silence, such as this one. Thirty-one heads bow over laminate desks that gleam dully under the unwavering fluorescence of the overhead lights. A deep breath and, with it, the eternal aroma of the classroom: the blue book, which smells, somehow, like other blue books and like nothing else, mingled with the dry, slightly acrid scent of a photocopied essay prompt.

I am sixteen, and the woman at the front of the room is from the University of California, administering a practice placement exam as part of the college preparatory program. At the back of the room sits Mrs. Juhasz, the steely, sharp-eyed Language Arts teacher known for demanding excellence. She is always willing to help me untangle the perplexities I find in the works of Dostoevsky, Dreiser, and the other companions of my extracurricular hours, and yet she has no doubt puzzled over the general indifference with which I greet her actual assignments. In spite of my stubborn determination to work through a daunting personal reading list, in class I am often undisciplined, uninterested, too self-assured and only occasionally earnest, usually preoccupied with boys and friends and the things I will do in two short hours when the final bell rings. But today the prospect of college, of the first plunge into the waiting world, glimmers before me. My stomach will not stop writhing. My fingers are cold, my ears hot. We are told to begin.



Body Image Not Bought and Paid For

{by Terra from Raising Zoeyjane}

Twenty. That’s the number of years I was anorexic for. Twenty-one: The smallest my adult waist ever shrunk down to. Two Thousand and Four: The year I got breast implants, thinking that if I felt more proportionate, I’d have a more positive self-regard. 87: The weight I got down to, ten months post-partum. Eight: The number of miscarriages I’ve had, likely owing to a hormone issue brought about by the eating disorder.  width=100: The number of Cheerios I would allow myself in a day, alongside an apple and a cup of hot chocolate, when I was fifteen. Two: years as a part-time model, during the grunge/heroin-chic period. While on heroin and cocaine. Thirteen: The number of workouts I was doing a week, at twenty and twenty-one. 1000: How many sit-ups I had to do each day, or I was a lazy failure. Four: suicide attempts. One: Year sober, on November 16th.

I sought out an eating disorder at seven years old because I was a chubby kid who got picked on for it, who came from an abusive home, with a single father who minimized me ‘to keep me from becoming egotistical’ and an absent mother. I wanted to disappear, while also wanting to be able to have control over just one thing in my life. I understood the ideology and the permanence of anorexia, and I read hundreds of case studies before I started to restrict, eventually adding over-exercise, vomiting, laxative abuse, amenorrhea, multiple esophageal infections and a prolapsed colon to my resume.

When sex discovered me, it edited the mantra I’d always repeated, ’You are ugly and stupid and fat. No one can stand to be around you’, and made it, ‘You are not too ugly, stupid or fat. Men will want to be around you for sex. This is all you’re worth, so don’t fuck it up.’ This was my law for over a decade.

When a friend in the Vancouver social media community asked me to participate in a date auction she was organizing to raise funds for a writers’ society, you could say I spit-taked. I tried to back my way out of it, before I’d ever agreed to do it. I was positive that she was delusional and I would ruin the whole event, if not simply embarrass myself by drawing in the minimum bid and listless looks from a crowd.

I’d been practicing for years to hide myself, whether with an imaginary wall, or a literal one made of scrubby clothes and hair, no makeup and ragged fingernails. You didn’t see me, generally, unless I’d decided that I wanted to be seen.

This auction was a challenge to that. I didn’t volunteer, I was asked, so I would be on display, felt as if I needed to measure up to some appearance-based ideal, and it wasn’t on my own terms. I agreed to do it, because I’m a pushover who is more concerned with disappointing people than looking like a fool, but I was anxious and considered backing out, or just not showing up, several times.



Seeing past what it seems

{by Melody at Brave Girls Club}

After a dear friend telling me about a hurtful experience she’d had this week…..I began thinking again about a story I have told a few times….a story that my children will tell to their children, and maybe even beyond that… because it was such a learning experience in our family….maybe even a turning point…it’s a story that I think about often because we were the main characters in it 3 or 4 years ago, and even though it was something that lasted less than 15 minutes….it changed all of us….and now I see others differently, especially when it seems that they might be main characters in the same story…or one a lot like it. I used to be too embarrassed to tell this story….but I am not anymore. This is a human story that everyone needs to hear, I truly believe this…I hope you will stay with it, it’s kinda long.



The night my world caved in

Personal Blog Nosh Magazine{Originally Published on This Woman’s Work}

I am blurry on the details. Both my parents were home, which makes me think it may have been a weekend. (My dad traveled most weekdays.) Also it was summer. I know this because I was in my underwear and a t-shirt. We were not a walk-around-in-your-underwear kind of family (not like my kids who regularly streak down the hall in little else) and I remember feeling quite daring for wearing a t-shirt and underwear to bed like my friend said she did. So I know I was already feeling a little over-exposed. And it must have been evening since I was (un)dressed for bed but I’m not sure how old I was. I want to say ten, maybe. Maybe eleven. It was before the divorce (because my dad was there) so let’s say ten.

I can’t remember — did my parents call me downstairs? Or did I come down to tell them something on my own? I also don’t remember exactly what they said but I do remember their worried, compassionate wrinkled brows and their assurances that they loved me. And I remember something vague about my dad having been a fat kid and how he didn’t want me to suffer the way he’d suffered. (But this adds to my confusion — maybe my father wasn’t there. Maybe he left it to my mom to tell me and I remember him being there because I remember my mom saying this. Or maybe she said this after this initial confrontation. It’s all a blur.)

I know they told me I was putting on a little too much weight, that maybe I needed to watch it a little because I was getting, well, I was getting chubby.

This is what stays with me: The cold, cold shame freezing my stomach and making my vision turn wide then small. My awareness of my physical vulnerability in my t-shirt and underwear. My want to disappear, pull a blanket over me. And my shock because no one — NO ONE — ever told me I was fat. No one had ever said these words to me. So the irony is that my parents wanted to protect me from the cruelty of other children but the only people who had ever told me I was fat were my parents who were telling me now. And this is also what stays with me: that spinning, empty feeling around my limbs as I realized that I did not know myself or my body. That my legs and arms and tummy were no longer close and familiar but were enemies bent on fooling me. Where I had felt strong and pretty, I now knew I had been mistaken and then I realized I had been a fool walking around in the world feeling good about myself because it was a secret from me, the way that other people saw me. And that was the shame that has, frankly, never left me. And this is a shame that I still feel around my family more than I feel it around anyone else because they were the ones to tell me.



The Belly Project

The Belly Project

Personalb_2

{Originally published on The Belly Project.}

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59 years old, 1 pregnancy (baby given up for adoption 40 years ago)

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22 years old, 0 pregnancies

22 years old, 0 pregnancies



Hierarchy of Suffering. Who wins?

After Hurricane Katrina, there developed something of a hierarchy of suffering along the Gulf Coast:

* You lost the bottom floor of your house? I lost my whole house.
* You lost your whole house? I lost my house and my job.
* You lost your house and your job? I lost my sister.
* You lost your sister? I lost my whole family.
* You lost your whole family? I am dead.

That’s right, the ghosts of the dead walk the streets of the Gulf Coast. Their presence is always there, reminding us that it could be worse. We could be dead.

Bullshit.



What to Do With an Anorexic?

Hfchannelbutton

Originally published on The Great Fitness Experiment

Well, you can’t trust them. That’s the first thing. They’ll lie to your face, tell you anything you want to hear, to protect their compulsion. It’s not that they’re bad people. It’s that they’re scared and the eating disorder is their coping mechanism. They already think they’re nothing. Without it, they’re worse than nothing. At least that’s what the voices tell them.

But don’t give up – they need you. Incidence of eating disorders are rising among almost every group, with a surprising (or not, depending on your level of media consumption) surge in adult women. It has a 6% mortality rate. It has only a 50% cure rate.

(click title for more)



This is what beautiful looks like.

Personal
Originally published at oh my seven.

I’ve
been thinking a lot about this subject lately… so many women have
issues with their bodies, myself included. And you girls all know all
the usual suspects… billboards, magazines, movies, television, romance
novels (would you really want a heaving bosom anyway? I don’t get
that.) and the like. I love this Dove commercial
that’s been floating around on YouTube, because it displays an
important truth: Advertisements lie to women. They say that you have to
be This Thin and have beautiful flowing hair and sultry, smoky eyes and
full, pouty lips and be a 32D… but most people don’t look like that!
It’s telling that models even have to be Photoshopped, because they’re
not good enough! Girls, why are we buying this lie? It sucks.

I read in a book recently that you can’t give what you don’t have.
We’re taught that loving ourselves is just vanity and pride, but can
you really love other people if you don’t know how to love yourself?
Even the Bible says, “Love your neighbor as yourself.” (Leviticus 19:18)
So if that’s the case, obviously we are to love ourselves. Otherwise
we’ll go around saying, “You’re fat, and you’re ugly, and whoa! Look at
that bird’s nest of hair. Looks like you could use a shower. You’re a
lazy bum, and you’ll never amount to anything. You can never do
anything right… you always just screw everything up.”

I want to kick that habit, so that someday when I have children,
they won’t grow up thinking poisonous thoughts about themselves that
will only cause them hurt and not growth.

(click title for more)